"I finally broke a plateau with Faster Way. Lumi has been so helpful with macros and giving recipes and suggestions. I love all the workouts so far."
★★★★★
Join a community of over 585,000 members and 3,700 coaches.
Clinically Proven + Completely Customized
Tired of starting over? Frustrated by cookie-cutter plans that don’t work? You need something built entirely around YOU that makes hitting your goals effortless.
FASTer Way is the #1 clinically proven program that combines workouts, nutrition, and personal coaching in an all-in-one solution customized to meet YOUR unique needs. So you can burn fat, build muscle, and finally feel like yourself again.
Over 590K success stories.
Your AI guide, Lumi, is always available. Ask anything, any time — what to eat, what to do, how to adjust today — and get answers built around your unique needs. It’s guidance that fits your life.
New 30-Minute Workouts Every Day
Exercise smarter, not harder with our strategic daily workouts.
Intermediate
Total Body Strength
Beginner
Pilates Foundations
Intermediate
Core Foundations
Beginner
Full Body Mobility
Beginner
Beginner HIIT
Advanced
Strength + HIIT
Beginner
Low Impact Cardio
Intermediate
Sculpt Pilates
Intermediate
Cardio Burn
Advanced
Upper Body Strength
Intermediate
Dance Cardio
Beginner
Core + Conditioning
Eat More. Fuel Better. See Results.
Instead of tracking calories, we track macronutrients: carbs, protein and fat. We’ll provide weekly meal guides to inspire and give you a starting point rather than a rigid plan. Lumi can help you personalize each recipe to fit your preferences and your macro targets.
New! Lumi
Weekly Meal Guides
Meal suggestions and recipes
Guided Nutrition
Food Tracking Made Easy
FASTer Way Monthly Membership
$79
/month
$99
+ FREE ProteinPlus With Code: LUMI
- New Guided Video Workouts Every Day
- Fat-Burning Recipes Customized for Your Body and Plan
- Macro Tracking, Step Counts, Hydration Logging
- Certified Coach Support
- Access to the FASTer Way Mobile App
- Lumi, your AI Guide and Progress Tracker
Your satisfaction is guaranteed or your money back.
FREE ProteinPlus for NEW MEMBERS
New! Vanilla ProteinPlus
FASTer Way ProteinPlus was formulated to easily close your protein gap and more. Packed with premium protein and gut-healthy fiber, it does more than just hit your macros. It transforms how you feel.
- 25g Premium Protein
- 8g Fiber
- Probiotics + Digestive Enzymes
- EAA's, HMB + L-Glutamine
Fitness and Nutrition That Thinks WITH You
never do it alone.
Real, certified coaches and community paired with support the second you need it.
Never guess what to do today.
Your workout, your macros, your next move are already waiting on your Today tab.
Never lose momentum.
Personalized check-ins throughout the day, so a rough morning doesn't turn into a lost week.
Never outgrow your plan.
Your program adjusts automatically as your goals, hormones, and seasons of life change.
Never wonder what to eat next.
Recipe ideas built around your macros, what you’ve already eaten today, and what’s already in your kitchen.
Real People. Real Results.
Over 593,000 clients have transformed with the FASTer Way.
FASTer Way Trainers
Pro Trainer
Haven
Pro Trainer
Shawn
Pro Trainer
Kisha
Pro Trainer
Heather
Pro Trainer
Grant
Pro Trainer
Lori
Pro Trainer